10K Training Plan

So yesterday I took a look at the calendar and realized that I’m running the Phoenix 10K in about 9 weeks! This seriously motivated me to buckle down and get serious about my training. So I did what any motivated runner would do…I headed for the gym (c’mon I live in Phoenix and its HOT!) and hit the tredmil for a pretty steady and actually, pretty easy, 5k.

Yesterday, I alo discovered the dailymile!Okay, so I didn’t technically discover it for the first time yesterday, but I took the time to check it out and create a profile. How awesome! I can’t wait to use this for the duration of my training for this race and others to come! If you are on dailymile, friend me!

So with that, (and inspired by Caitlin’s recent post)I’ve tasked myself with coming up with an actual training plan. My goal is to put it all on paper by the end of the day tomorrow (read lunch hour task…that is IF I get a lunch hour!) and then share with you all later tomorrow evening! Wish me luck!

In other news, today was filled with work, work and more work. I had a pretty productive day in the office…surprising becuase my desk looked like this:

Then I came home, ate dinner, chatted with Justin for a bit, watched the season finale of Keeping Up With the Kardashians (I know, I know) and then continued to work some more! Boo, and it’s only Monday Tuesday!

Time for bed! I’m planning a run tomorrow morning!

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